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When will this ship Please allow 3-5 business days before shipping the Stamina library. It is approximately 45 minutes long.

Get the newest piece of cardiovascular equipment as seen on the Denise Austin Workout Program for Women on the Lifetime Cable Television Channel. This compact stepper gives you a full-body cardiovascular workout. The resistance cords work the upper body while the steps work the lower body. The workout video shows you multiple exercises using the resistance cords. Very compact for easy storage when not in use. Resistance is provided by dual hydraulic cylinders. The height of the step is adjustable. The electronics feature elapsed time and number of steps taken. Two AA batteries included. Setup dimensions 18.5x12x7.1. Warranty one year frame 90 days parts. Reference-ID PH01_99120

Stamina

Never before features simplify your planning and workout activities. PocketBFL provides Meal alarms,photos,charts,copy paste plans,A friend to help in Gym.

Basic Tension With Manual PLUS DVD Bodylastics is a complete home gym system designed to produce results as good if not better than everything else on the market.

At 4' x 6', the Big Fitness Home Gym Mat is the perfect size to protect the floor under your weight bench, weight machine, or home gym. Super-tough, durable PVC material helps protect your floors and carpets from the damaging effects of heavy exercise equipment and debris from mechanical parts. Prolongs the life of your equipment by helping to prevent floor and carpet dust from entering belts and mechanical parts. Dampens vibrations that cause wear and tear to equipment and muffles noises so family and neighbors are not disturbed. Dimensions: 6'L x 4'W x 1/4" thick

When will this ship Please allow 1 business day before shipping all AquaJogger products with Ground Shipping. Ideal for men and women with wider waistlines lose weight the pain free way with AQUAJOGGER Shape Belt impact-free water exercise equipment. The AquaJogger Shape Belt Ideal for women men with wider waistlines Modified arc maintains vertical posture with ease Excellent lower back support 4' longer than other belts for greater comfort and fit Greater distribution of buoyancy The belt of choice for pregnant women Soft flexible premium EVA foam Includes a FREE 23-minute 'Getting Started' video Lose weight the pain free way Water fitness tones and shapes Workout all major muscle groups Faster results with water therapy Stress reducing fun and relaxing Ground shipping included Create your own AquaJogger water fitness kit with the options above The AquaJogger Shape Belt comfortably suspends the body at shoulder level in deep water. While breathing naturally above water a person can move freely underwater and perform a multitude of workouts. With its contoured design the AquaJogger promotes correct posture supports the lower back and tones abdominal muscles. Enjoy almost any activity in the water that you traditionally do on land including running cross country skiing and aerobics. Get in great shape the pain-free way with AquaJogger Water Fitness Equipment AquaJogger water fitness equipment Impact Free Deep Water Exercise AquaJogger Fitting and Posture AquaJogger Testimonials

When will this ship Please allow 1 business day before shipping all AquaJogger water fitness equipment Impact Free Deep Water Exercise AquaJogger Fitting and Posture AquaJogger Testimonials

When will this ship Please allow 1 business day before shipping all AquaJogger water fitness equipment Impact Free Deep Water Exercise AquaJogger Fitting and Posture AquaJogger Testimonials

Available exclusively from Hammacher Schlemmer this compact lateral stepping machine's side-to-side skating motion develops muscles in thighs glutes abdominals and oblique muscles while improving overall balance. Its exercise bands with padded grips provide an additional upper body workout as you glide. When the exercise session is over it can easily be folded and stored away. The tubular steel frame has non-slip end caps and a carrying strap and an integrated computer that tracks number of steps session time total steps and calories burned. Computer requires one AAA battery included . Minor assembly required. Unfolded 13' H x 14' W x 37' L; folded 23 1 2' H x 17' W x 14' L. 19 lbs. In Stock

Do you want a healthier, more active lifestyle? Enjoy greater mobility and better health with this 8-week program, designed to help you get fit and stay active.Easy as 1-2-3 to use. 1- Insert the iFit

BIShed those pounds the healthy way./I/BBRBRThis brand-new edition of IThe Complete Idiot}s Guide to Healthy Weight Loss/Inot only gives readers critical information on nutrition and health}it also delivers everything they need to know about the mental and exercise pieces of the weight-loss puzzle. In addition, it presents a comprehensive overview of today}s most popular diets, chapters on such major diet types as low-fat, low-sodium, low-carb, and low-cal, as well as chapters on dieting for kids, dieting for diabetics, dieting for heart health, and more. Best of all, readers will find five unique diet plans to help them lost weight}and keep it off}starting today! BRBR-Features new research on how nutrition and certain foods affect body weight -Expanded information on surgical and pharmaceutical options for weight loss, plus the skinny on supplements and over-the-counter remedies -Upload exercise chapters with more fat-burning exercises and updated charts for calorie burning (including suggestions for meeting the U.S. Government}s new exercise recommendations)Lucy Beale is creator of the bestselling CD and speaking series IBe Thin in Body, Mind & Spirit/I. She}s the author of several books, including IThe Complete Idiot}s Guide to Low Carb Meals, The Complete Idiot}s Guide to Terrific Diabetic Meals/I, and IThe Complete Idiot}s Guide to Glycemic Index Weight Loss/I.BRSandy G. Couvillon, MS, LDN, is a registered dietician who has taught seminars on the benefits of wholesome nutrition for 25 years, and has been featured on television and radio and in nationally syndicated newspapers. She is the co-author of IThe Complete Idiot}s Guide to Low-Carb Meals/I.